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Episode 60- Naviating Shame with Ebony Tutora
Manage episode 363702624 series 3085520
Soul Chat द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Soul Chat या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Welcome to Soul Chat the conversation with your soul. I’m your host Ebony Tutora, and I’m so honored to share this episode with you. I got to thinking about the things, emotions, and experiences that hold us back, and what came to me was shame. Shame is an emotion that Louise Hayes describes as “fear turned inwards.” Shame often holds us back from pleasure, abundance, healthy relationships, and more importantly, our ability to honor our emotions. When we navigate shame with grace, understanding, and love, we move mountains for ourselves. This episode is sponsored by 7 days of clarity. My energy mastery program for clearing out old energy & limiting beliefs. Visit 7daysofclarity.com to view more about it.
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