Something Runderful podcast

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HR is no longer just about managing people—it’s about shaping the future of work. Jens Baier, BCG’s HR transformation expert, discusses how AI and shifting employee expectations are forcing companies to rethink talent strategies. From re-recruiting to upskilling employees, HR must adapt to a rapidly changing landscape. Learn More: Jens Baier: https://on.bcg.com/41ca7Gv BCG on People Strategy: https://on.bcg.com/3QtAjro Decoding Global Talent: https://on.bcg.com/4gUC4IT…

Something Runderful

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Starting your running journey can be extremely overwhelming
Here on the Something Runderful Podcast I am breaking it down into easily digestible concepts to help you get started, keep going, get faster, and cross finish lines.

113 एपिसोडस

#Fitness #Ally Robinson

Something Runderful

updated 3 days ago

साझा करें

शृंखला होम•Feed

113 एपिसोडस

#Fitness #Ally Robinson

सभी एपिसोड

Something Runderful

1
109: From Stress to Success - Focusing on What You Can Control 43:24

3 days ago43:24

43:24

Send us a text In this episode of the Something Runderful Podcast, Coach Ally talks about the thing that are in and out of your control as a runner. Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/groups/1308394592682971 Follow me on Instagram @something_runderful --> https://www.instagram.com/something_runderful/?hl=en BOOK A FREE 20 Minute Coaching Call with me --> https://calendly.com/somethingrunderful/free-coaching-call Contact me - ally@somethingrunderful.com Disclaimer: This podcast offers health, fitness, and nutritional information, it is designed for educational purposes only. The information does not replace medical advice, diagnosis, or treatment. If you have any other concerns or questions about your health, you should always contact your physician or healthcare provider. Use any information provided at your own risk. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Support the show…

Something Runderful

1
108: Confidence and 8 Ways to Measure Your Mindset Growth as a Runner 41:03

10 days ago41:03

41:03

Send us a text In this episode of the Something Runderful Podcast, Coach Ally talks about 8 ways you can measure your mindset growth as an athlete. Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/groups/1308394592682971 Follow me on Instagram @something_runderful --> https://www.instagram.com/something_runderful/?hl=en BOOK A FREE 20 Minute Coaching Call with me --> https://calendly.com/somethingrunderful/free-coaching-call Contact me - ally@somethingrunderful.com Disclaimer: This podcast offers health, fitness, and nutritional information, it is designed for educational purposes only. The information does not replace medical advice, diagnosis, or treatment. If you have any other concerns or questions about your health, you should always contact your physician or healthcare provider. Use any information provided at your own risk. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Support the show…

Something Runderful

1
107: Supplements for Runners 40:10

17 days ago40:10

40:10

Send us a text In this episode of the Something Runderful Podcast, Coach Ally talks all about supplements for runners Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/groups/1308394592682971 Follow me on Instagram @something_runderful --> https://www.instagram.com/something_runderful/?hl=en BOOK A FREE 20 Minute Coaching Call with me --> https://calendly.com/somethingrunderful/free-coaching-call Contact me - ally@somethingrunderful.com Disclaimer: This podcast offers health, fitness, and nutritional information, it is designed for educational purposes only. The information does not replace medical advice, diagnosis, or treatment. If you have any other concerns or questions about your health, you should always contact your physician or healthcare provider. Use any information provided at your own risk. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Support the show…

Something Runderful

1
106: Are you a REAL Runner? 35:15

24 days ago35:15

35:15

Send us a text In this episode of the Something Runderful Podcast, Coach Ally talks about imposter syndrome. And how to quiet that negative voice in your head. Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/groups/1308394592682971 Follow me on Instagram @something_runderful --> https://www.instagram.com/something_runderful/?hl=en BOOK A FREE 20 Minute Coaching Call with me --> https://calendly.com/somethingrunderful/free-coaching-call Contact me - ally@somethingrunderful.com Disclaimer: This podcast offers health, fitness, and nutritional information, it is designed for educational purposes only. The information does not replace medical advice, diagnosis, or treatment. If you have any other concerns or questions about your health, you should always contact your physician or healthcare provider. Use any information provided at your own risk. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Support the show…

Something Runderful

1
105: Running After 40 34:42

4 weeks ago34:42

34:42

Send us a text In this episode of the Something Runderful Podcast, Coach Ally talks all about running after 40. And What running during menopause and beyond looks like. Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/groups/1308394592682971 Follow me on Instagram @something_runderful --> https://www.instagram.com/something_runderful/?hl=en BOOK A FREE 20 Minute Coaching Call with me --> https://calendly.com/somethingrunderful/free-coaching-call Contact me - ally@somethingrunderful.com Disclaimer: This podcast offers health, fitness, and nutritional information, it is designed for educational purposes only. The information does not replace medical advice, diagnosis, or treatment. If you have any other concerns or questions about your health, you should always contact your physician or healthcare provider. Use any information provided at your own risk. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Support the show…

Something Runderful

1
104: Foundation to Improve Running 30:56

5 weeks ago30:56

30:56

Send us a text In this episode of the Something Runderful Podcast, Coach Ally talks to Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/groups/1308394592682971 Follow me on Instagram @something_runderful --> https://www.instagram.com/something_runderful/?hl=en BOOK A FREE 20 Minute Coaching Call with me --> https://calendly.com/somethingrunderful/free-coaching-call Contact me - ally@somethingrunderful.com Disclaimer: This podcast offers health, fitness, and nutritional information, it is designed for educational purposes only. The information does not replace medical advice, diagnosis, or treatment. If you have any other concerns or questions about your health, you should always contact your physician or healthcare provider. Use any information provided at your own risk. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Support the show…

Something Runderful

1
103: Running Disney w/ Amanda 1:06:45

6 weeks ago1:06:45

1:06:45

Something Runderful

1
102: Behind the Scenes Magic w/ Angela & Dawn 1:39:50

7 weeks ago1:39:50

1:39:50

Send us a text In this episode of the Something Runderful Podcast, Coach Ally talks to Dawn and Angela about crewing the 100 mile race. Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/groups/1308394592682971 Follow me on Instagram @something_runderful --> https://www.instagram.com/something_runderful/?hl=en BOOK A FREE 20 Minute Coaching Call with me --> https://calendly.com/somethingrunderful/free-coaching-call Contact me - ally@somethingrunderful.com Disclaimer: This podcast offers health, fitness, and nutritional information, it is designed for educational purposes only. The information does not replace medical advice, diagnosis, or treatment. If you have any other concerns or questions about your health, you should always contact your physician or healthcare provider. Use any information provided at your own risk. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Support the show…

Something Runderful

1
101: How to make 2025 the BEST YEAR YET! 43:03

8 weeks ago43:03

43:03

Send us a text In this episode of the Something Runderful Podcast, Coach Ally talks about the simple yet effective thing you can do to make 2025 your best year yet! Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/groups/1308394592682971 Follow me on Instagram @something_runderful --> https://www.instagram.com/something_runderful/?hl=en BOOK A FREE 20 Minute Coaching Call with me --> https://calendly.com/somethingrunderful/free-coaching-call Contact me - ally@somethingrunderful.com Disclaimer: This podcast offers health, fitness, and nutritional information, it is designed for educational purposes only. The information does not replace medical advice, diagnosis, or treatment. If you have any other concerns or questions about your health, you should always contact your physician or healthcare provider. Use any information provided at your own risk. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Support the show…

Something Runderful

1
100: 100 Mile Race Recap - All about Training & Logistics 1:20:51

10 weeks ago1:20:51

1:20:51

Send us a text In this episode of the Something Runderful Podcast, Coach Ally talks about Her training and all the planning and preparation that went into her 100 mile Ultra Marathon. Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/groups/1308394592682971 Follow me on Instagram @something_runderful --> https://www.instagram.com/something_runderful/?hl=en BOOK A FREE 20 Minute Coaching Call with me --> https://calendly.com/somethingrunderful/free-coaching-call Contact me - ally@somethingrunderful.com Disclaimer: This podcast offers health, fitness, and nutritional information, it is designed for educational purposes only. The information does not replace medical advice, diagnosis, or treatment. If you have any other concerns or questions about your health, you should always contact your physician or healthcare provider. Use any information provided at your own risk. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Support the show…

Something Runderful

1
100: 100 Mile Race Recap - PART 2 1:48:45

10 weeks ago1:48:45

1:48:45

Send us a text In this episode of the Something Runderful Podcast, Coach Ally talks all about before, during, and after her 100 mile race! Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/groups/1308394592682971 Follow me on Instagram @something_runderful --> https://www.instagram.com/something_runderful/?hl=en BOOK A FREE 20 Minute Coaching Call with me --> https://calendly.com/somethingrunderful/free-coaching-call Contact me - ally@somethingrunderful.com Disclaimer: This podcast offers health, fitness, and nutritional information, it is designed for educational purposes only. The information does not replace medical advice, diagnosis, or treatment. If you have any other concerns or questions about your health, you should always contact your physician or healthcare provider. Use any information provided at your own risk. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Support the show…

Something Runderful

1
100: 100 Mile Race Recap - PART 3 - Lessons, Take Aways, & Questions 1:00:32

10 weeks ago1:00:32

1:00:32

Send us a text In this episode of the Something Runderful Podcast, Coach Ally talks about the lessons and take away from her 100 mile race. Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/groups/1308394592682971 Follow me on Instagram @something_runderful --> https://www.instagram.com/something_runderful/?hl=en BOOK A FREE 20 Minute Coaching Call with me --> https://calendly.com/somethingrunderful/free-coaching-call Contact me - ally@somethingrunderful.com Disclaimer: This podcast offers health, fitness, and nutritional information, it is designed for educational purposes only. The information does not replace medical advice, diagnosis, or treatment. If you have any other concerns or questions about your health, you should always contact your physician or healthcare provider. Use any information provided at your own risk. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Support the show…

Something Runderful

1
99: Ultra Running and Race Directing w/ Philip Namiech 45:32

11 weeks ago45:32

45:32

Send us a text In this episode of the Something Runderful Podcast, Coach Ally talks to Philip Namiech about his Ultra Racing including the infamous Tahoe 200, as well the incredible 6 and 12 hour race he hosts! Follow Philip at @Elgatorebeldeultra & @PhilNams Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/groups/1308394592682971 Follow me on Instagram @something_runderful --> https://www.instagram.com/something_runderful/?hl=en BOOK A FREE 20 Minute Coaching Call with me --> https://calendly.com/somethingrunderful/free-coaching-call Contact me - ally@somethingrunderful.com Disclaimer: This podcast offers health, fitness, and nutritional information, it is designed for educational purposes only. The information does not replace medical advice, diagnosis, or treatment. If you have any other concerns or questions about your health, you should always contact your physician or healthcare provider. Use any information provided at your own risk. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Support the show…

Something Runderful

1
98: Myths About Running 55:09

12 weeks ago55:09

55:09

Send us a text In this episode of the Something Runderful Podcast, Coach Ally talks all about the myths when it comes to running. Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> https://www.facebook.com/groups/1308394592682971 Follow me on Instagram @something_runderful --> https://www.instagram.com/something_runderful/?hl=en BOOK A FREE 20 Minute Coaching Call with me --> https://calendly.com/somethingrunderful/free-coaching-call Contact me - ally@somethingrunderful.com Disclaimer: This podcast offers health, fitness, and nutritional information, it is designed for educational purposes only. The information does not replace medical advice, diagnosis, or treatment. If you have any other concerns or questions about your health, you should always contact your physician or healthcare provider. Use any information provided at your own risk. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Support the show…

Something Runderful

1
97: The Lessons My Clients Taught Me (That You Need to Know Too) 49:13

13 weeks ago49:13