Emotions As A Body-Based Experience, A Mental Sensation, & WORDS! With Vern & Chan

soluna medicines podcast

Chantelle Castano द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Chantelle Castano या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

4+ y ago 54:41

MP3•एपिसोड होम

E46: Vern & Chan talk every other Thursday on WiseBodyMind...today we work through :

✽ What it means to live a "body-based" life

✽How to connect to your emotions, un-learning emotional patterns that don't serve us, identifying what you're feeling, and moving through the full spectrum of emotions with grace.

✽How Vern & Chan both worked through random feelings of Anxiousness or "on the wrong side of the bed"

✽We talk about the Wheel Of Emotions...what it is & how it can expand your connection to your emotions

✽What it means to "choose your emotions"

✽Befriending yourself (specifically your mind & emotions) so you can live a life that feels compassionate, enjoyable, and fluid.

✽Finding allyship with the self so you can show up as an ally to humanity and social justice.

94 एपिसोडस

#Religion #Self-Improvement #Healing #Chantelle Castano #Emotionalhealth #Herbalism #Plantmedicine #Witchcraft #Podcasting Education #LifePurpose #Spiritual Beings