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Meditation, Vulnerability, and Change with Sona Halajian
Manage episode 429345000 series 3552683
Raine Wilson and SB Speakeasy द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Raine Wilson and SB Speakeasy या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Get ready for an exciting episode of Softball Speakeasy as we chat with the amazing Sona Halajian! 🎙️✨ Sona, a two-way player, shines on the field with her journey from Cal Berkeley to UCF. In this episode, we cover:
🔸 Week 4 Recap: Texas Monarch's season in the WPF league 🥎
🔸 Mental Health: Being vulnerable about our struggles 🧠💬
🔸 Meditation: Our journey to finding inner peace 🧘♀️
🔸 Game Changer: How meditation has transformed our performance ⚾✨
🔸 College Memories: Best times at Cal Berkeley 📚🏆
🔸 Student-Athlete Life: Balancing high academics and sports 🏫⚾
🔸 Two-Way Player Truths: The real story behind the dual role 🥎💪
🔸 Softball's Future: Where the sport is headed #growsoftball 🌟🚀
Tune in for an episode filled with insights, personal stories, and a shared passion for softball! Don't miss out! 🎧🔥
WPF WATCH GAME LINK: https://youtube.com/@womensprofessionalfastpitch?si=J5KYmgb0lWOKzJHR
THE SOFTBALL SANCTUARY: Use code SPEAKEASY for 10%:
https://thesoftballsanctuary.com/?v=7516fd43adaa
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/matrika/overdrive License code: FJ8HLERD2DBASI9D
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