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Introduction to the Social Media Unwind Series
Manage episode 287280428 series 2893980
Andrea Jones द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Andrea Jones या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Welcome to the Social Media Unwind Series - bite-sized mindfulness meditations for online entrepreneurs and digital content creators.
My name is Andréa Jones and my goal with this series is to help relieve the stress, tension, and anxiety that can sometimes come as a result from spending time on social media.
Social media in and of itself is not bad or negative. Oftentimes, it’s the thoughts we have about social media that turn into negative emotions.
My goal is to help you find happiness in social media again. If you’re an online entrepreneur or digital content creator, you know how important social media can be. It’s a powerful tool that allows you to connect with your people.
This series is brought to you by the Savvy Social School. Learn more at SavvySocialSchool.com
11 एपिसोडस
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