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Think You Can Just Quit Drinking? Here’s Why Skipping Closure May Hold Your Sobriety
Manage episode 448642445 series 3560763
Becca Jacobson द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Becca Jacobson या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Are you ready to make a clean, heartfelt break from alcohol that feels real and lasting?
If you've relied on alcohol as a source of comfort, celebration, or even just companionship, choosing sobriety can feel like losing a part of yourself. This episode reveals a compassionate, ceremonial approach to saying goodbye to alcohol when you enter recovery, helping you move forward with peace and closure rather than regret or longing.
- Learn how to say goodbye to alcohol in a way that feels respectful and affirming of your journey so far.
- Discover a powerful letter-writing exercise to acknowledge both the positives and challenges alcohol has brought to your life.
- Find out how to release this letter in a symbolic way, leaving you empowered and ready to start fresh.
Take a step toward healing by tuning in now—you’ll walk away with the clarity and confidence to close the chapter on alcohol with intention.
Don't miss this opportunity to transform your recovery journey! Join our supportive Sober Living Community today and get:
- Instant access to Becca's courses and classes
- Direct support from Becca and fellow members who understand your struggles
- Weekly live classes from Becca
On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.
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