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Why Your Recovery is Doomed Without Self-Love: How to Take the First Step
Manage episode 445278508 series 3560763
Becca Jacobson द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Becca Jacobson या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Why bother to like yourself anyway? Is it really that important?
In this eye-opening episode of Sober Living Snippets, Becca explores the crucial importance of self-love in the journey to lasting sobriety.
Discover why self-love is essential as Becca shares:
- How self-love impacts our relationships and how others perceive us
- The connection between self-love, self-esteem, and anxiety reduction
- Why self-love is vital for maintaining happy, long-term sobriety
- The challenge of developing self-love while still drinking
Plus, Becca introduces a powerful journaling exercise to kickstart your self-love journey.
- Don't miss this opportunity to transform your recovery journey! Join our supportive Sober Living Community today.
On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.
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