Somatic Witch: An Interview with Andrea Glik

So Many Wings

Jacks McNamara द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jacks McNamara या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

3+ y ago 42:35

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Join us for a wide-ranging conversation with somatic trauma therapist and educator Andrea Glik. Topics we cover include:

Trauma and the polyvagal theory
Being a sex-positive therapist
Working with internalized oppressions as a form of cognitive distortion caused by trauma
Digital minimalism
Finding accessible and politicized language around trauma healing
The word witch as a healing term, reclaiming ancestral trauma
Finding your voice as a healer & therapist

About Andrea:

Andrea Glik, LCSW is a somatic trauma therapist, supervisor, and educator. Andrea specializes in treating trauma, nervous system dysregulation, and PTSD, prioritizing women, survivors, and queer & trans folks. She utilizes neurobiological, body-based and feminist therapy practices to help clients feel safe in the present and come home to themselves. Andrea practices online, lives on stolen Osage & Sioux land at the confluence of the Missouri, Mississippi, and Illinois Rivers. She can also be found on Instagram @somaticwitch and at andreaglik.com.

Find Andrea online:

On the web: www.andreaglik.com
On Social Media: @somaticwitch

Links to relevant resources:

Pat Ogden - Sensorimotor Psychotherapy: https://sensorimotorpsychotherapy.org/
Janina Fisher - https://janinafisher.com/
Deb Dana and The Rhythm of Regulation - https://www.rhythmofregulation.com/
Digital Minimalism by Cal Newport: https://www.calnewport.com/books/digital-minimalism/
Trauma of Money program: https://www.thetraumaofmoney.com
Tempest sobriety school: https://www.jointempest.com/

Links to So Many Wings’ social media and website

On the web: https://somanywings.org
On Instagram: https://www.instagram.com/somanywingspodcast
On Facebook: https://www.facebook.com/somanywingspodcast
On Patreon: https://www.patreon.com/join/somanywingspodcast

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#Fitness #Mental Health #Jacks McNamara #Activism #Mentalhealth #Psychology #Socialjustice