Episode 174 - With Ryan Liquorish

SMM - Single Malt Marathoners

This week Kelly and John talk through their week's of training and recap the Berlin Marathon.
AND we have an interview with 2:45 marathoner Ryan Liquorish
Have a good week all,
Cheers,
The SMM Team
PS ~ Don't forget to signup to Prom!
PS2 ~ Please see below info ref the mention Bristol Beer Mile...
The Bristol Beer Mile
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Saturday 21st October 2023 from 12:30 PM.
All proceeds to the Room to Read charity.
One event, three races.
Choose to race the individual beer mile. 4 laps of the track, 4 330ml beers. OR race as a team, 1 lap and 1 beer each as a team of 4! Finally, if you don't fancy drinking how about an all out mile race, 4 laps of the track.
To enter please make a contribution to the following link:
https://gofund.me/43108367
Then message 07904217591 on WhatsApp with evidence of your donation.
This will gain you access to the WhatsApp group where all further details can be found including the registration form and the specific event location in South Bristol.