Sleep Paralysis & Out-of-Body Experiences: Exploring Consciousness Beyond the Physical Realm

Sleep Paralysis News

In this episode of Sleep Paralysis News, the hosts speak to Josh, who shares his lifelong experiences with sleep paralysis, starting from age 10. He recounts his initial terrifying episode, describing a suffocating weight and the inability to move or call for help. Over the years, Josh experienced around a dozen episodes, some accompanied by vivid auditory hallucinations and even out-of-body experiences. A notable episode involved feeling a light sensation and floating out of his body, offering a profound realisation about consciousness beyond the physical realm. Despite the fear, Josh has found peace with these experiences, viewing them as affirmations of a spiritual existence. He emphasises the importance of discussing sleep paralysis to reduce fear and isolation, advocating for a broader understanding of this mysterious phenomenon.

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