🦠MICROBIOME EXPERT | GUT-BRAIN CONNECTION |🎙️LINTA MUSTAFA

Simply Walk The Talk

Linta Mustafa, co-founder and CEO of Vitract, shares her journey from being a national wrestler to starting a company focused on making gut testing more accessible. She emphasizes the importance of the gut microbiome and how it plays a key role in modulating health and disease. Vitract offers a gut testing service that provides a comprehensive view of the microbiome, allowing individuals to understand the composition of their gut and make informed decisions about their health. The test is easy to use, requiring a small sample collected with a swab, and the results are presented in a clear and actionable format. They discuss the importance of understanding the gut microbiome and how it can impact overall health. Linta explains how Vitract’s testing works and the insights it provides. They also discuss the pricing of the test and the goal of making it accessible to more people. Linta shares some of the common findings from the tests and the recommendations provided to improve gut health. They also touch on the importance of regular bowel movements and the impact of chlorine on the gut. Overall, the conversation highlights the value of gut microbiome testing and the potential for personalized health interventions. #JoshuaJHolland #GutTesting #GutMicrobiome #Vitract #LintaMustafa #HealthAccessibility #DiseasePrevention #GutComposition #ActionableHealth #TestFrequency #HealthChallenges #GutHealthMatters #BowelMovement #Chlorine | 🎙️VITRACT | WEBSITE - https://vitract.com/ IG - https://www.instagram.com/vitractofficial/ JOIN HOST🎙️@JOSHUAJHOLLAND EXPLORING ANCESTRAL WISDOM, MODERN TECHNOLOGY, HEALTH OPTIMIZATION, CULTURE, & MORE! | SIMPLY WALK THE TALK | WEBSITE | HTTPS://WWW.SIMPLYWALKTHETALK.COM/ IG | HTTPS://WWW.INSTAGRAM.COM/SIMPLYWALKTHETALK/ TIKTOK | HTTPS://WWW.TIKTOK.COM/@SIMPLYWALKTHETALK YT | HTTPS://WWW.YOUTUBE.COM/@SIMPLYWALKTHETALK FB | HTTPS://WWW.FACEBOOK.COM/SIMPLYWALKTHETALK/ JOSHUA J. HOLLAND | HTTPS://LINKTR.EE/JOSHUAJHOLLAND Chapters 00:00 Introduction to Linta Mustafa and Vitract 02:51 The Importance of the Gut Microbiome 08:51 Overview of Vitract's Gut Testing Service 27:10 Frequency of Testing and Challenges 43:33 Understanding the Gut Microbiome 46:06 Affordable Gut Microbiome Testing with Vitract 49:26 Pricing and Accessibility 51:38 The Role of Acromantia in Gut Health 54:03 Insights and Recommendations for Improving Gut Health 01:10:30 The Significance of Regular Bowel Movements 01:13:02 Supplement Recommendations and Species Specificity 01:16:15 The Impact of Chlorine on the Gut 01:19:37 Tips for Protecting the Gut in Chlorinated Pools 01:21:48 Closing Remarks and Contact Information