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Our Experience Intermittent Fasting: Pros, Cons and Hunger Pains
Manage episode 395635462 series 3339406
Gary Gillick and Should I Bother द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Gary Gillick and Should I Bother या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
If you’re the kind of person that isn’t usually clued in, here’s a quick recap:
In last week’s episode, we discussed why anyone would bother with intermittent fasting - discussing things we talked about online, mixed in with the other usual bit of boll*cks we like to talk.
On this week’s episode, we’re talking about our experience following 5 short days of actually trying it for ourselves.
Spoiler! One of us found it more difficult than the other, but you probably suspected that with all the giving out Steph did in Part 1.
If Intermittent Fasting is something you’ve always heard about but never bothered your hole trying, listen into this one to make a semi-informed decision for yourself, you lazy bean.
Liked this episode or have a suggestion for something we should bother doing? We’d love your review!
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