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Shift in Real Time
Manage episode 334331388 series 3367331
Mindy and Melanie द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Mindy and Melanie या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
This episode took a turn, but for a good reason. Accountability + Safety + Radical Love + Acceptance is what real sisterhood is all about. In this episode we see one another in a way that allows and requires us to be exposed without shame. Melanie walks us through a current situation that she is currently experiencing that requires her to SHIFT IN REAL TIME.
In this episode, we will talk about how to…
*Take the first step to shift, in real time
*Notice the story you are telling yourself and current patterns
*Face the hard emotions by naming and sitting with them
*Notice when you may be spiritual and gratitude bypassing
Follow us on Social Media to connect with us!
@shiftthepodcast
@mrs_mindymb
@melaniemwade_
Get into this 10 day manifestation challenge that is loaded with practical tips and tricks that’s FUN and still holds space for accountability and love here 👇🏾
https://melaniewade.teachable.com/p/10-day-manifestation-challenge
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