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Jen द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jen या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
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Back to School, Back to Health Series (BTS/BTH): Setting yourself up for Inevitable Success

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Jen द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jen या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Send us a text

Today we start our 6 week series: Back to School, Back to Health (BTS/BTH) and I can't be more excited to dive into each week's topic with you!
This week is all about Setting YOU up for Inevitable Success.
How do you do that? Clear the Clutter to make room for the new plan, new habit, new life.
In order to be successful with any goal, you must prioritize it. We tend to do the same things everyday, these are our habits. OR our schedules are so packed with work and home activities, that we can't squeeze another thing in.
Make room now for YOU! No matter what your health goal is, you are the only one who can make it happen. You are the only one who can prioritize the time, energy and space to take a walk, meal prep, go to a pilates class, lift weights, meditate.
Each week I will give you homework to take steps toward your success.
Your Homework this week is to Clear the Clutter. Pick one space or one area of your life to make room for your health choice, habit or lifestyle.
If you loved this episode I would SO appreciate you sharing it with a girlfriend. And if you have a few moments, leave a 5 Star Review.
To sign up for the Wild Wednesdays Newsletter -> https://dashboard.mailerlite.com/forms/1129496/135811387454653624/share
To book a complimentary Discover Call with me -https://calendly.com/freedcoachingco/discovery_call
Interested in being a guest on the podcast? I would love to connect with you. Complete the Podcast Guest Info form
https://forms.gle/71xL6jwdyGNZbj6c8
Also, be sure to follow me on social media.
Instagram - @jenhenrync
Facebook - Jen Henry or jennifer.henry.3557
YouTube - @jenhenrync
LinkedIn - @jenniferahenry
OR email me at hello@freedcoachingco.com.
AND don't forget to like, follow and subscribe this podcast.
Until next time, stay WILD, my friends!
:) Jen

  continue reading

56 एपिसोडस

Artwork
iconसाझा करें
 
Manage episode 435376002 series 3548289
Jen द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jen या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Send us a text

Today we start our 6 week series: Back to School, Back to Health (BTS/BTH) and I can't be more excited to dive into each week's topic with you!
This week is all about Setting YOU up for Inevitable Success.
How do you do that? Clear the Clutter to make room for the new plan, new habit, new life.
In order to be successful with any goal, you must prioritize it. We tend to do the same things everyday, these are our habits. OR our schedules are so packed with work and home activities, that we can't squeeze another thing in.
Make room now for YOU! No matter what your health goal is, you are the only one who can make it happen. You are the only one who can prioritize the time, energy and space to take a walk, meal prep, go to a pilates class, lift weights, meditate.
Each week I will give you homework to take steps toward your success.
Your Homework this week is to Clear the Clutter. Pick one space or one area of your life to make room for your health choice, habit or lifestyle.
If you loved this episode I would SO appreciate you sharing it with a girlfriend. And if you have a few moments, leave a 5 Star Review.
To sign up for the Wild Wednesdays Newsletter -> https://dashboard.mailerlite.com/forms/1129496/135811387454653624/share
To book a complimentary Discover Call with me -https://calendly.com/freedcoachingco/discovery_call
Interested in being a guest on the podcast? I would love to connect with you. Complete the Podcast Guest Info form
https://forms.gle/71xL6jwdyGNZbj6c8
Also, be sure to follow me on social media.
Instagram - @jenhenrync
Facebook - Jen Henry or jennifer.henry.3557
YouTube - @jenhenrync
LinkedIn - @jenniferahenry
OR email me at hello@freedcoachingco.com.
AND don't forget to like, follow and subscribe this podcast.
Until next time, stay WILD, my friends!
:) Jen

  continue reading

56 एपिसोडस

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