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33. Health and Hormones After 40 with Nutritional Therapist Thalia Pellegrini
Manage episode 402540951 series 3523785
Heidi Sawyer द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Heidi Sawyer या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Battling chronic fatigue syndrome isn't for the faint of heart, a reality Thalia Pellegrini knows all too well. Her transformational journey through the healing power of nutritional therapy is not just inspiring; it provides a beacon of hope for women over 40 grappling with similar health challenges. This week, we're joined by Thalia, a registered nutritional therapist who shares her profound personal health transformation with us. Her story is one of resilience—how she dusted off her dreams and reforged her path from a BBC television presenter to a nutritional therapist after an unexpected career shift. She sheds light on the specific health concerns that women in their 40s face, such as fatigue and hormonal fluctuations, and discusses the impact of nutrition on vitality and well-being.
Connect with Thalia
www.thaliapellegrini.com
IG @thaliapellegrini_nutrition
Get Thalia's Free Breakfast Recipe Collection
Connect with Heidi
IG @makessensehome
Home Organizing: www.makessensehome.com
Life Coaching: www.ihpcoaching.com
अध्यायों
1. Putting Health and Wellness First (00:00:00)
2. Hormone Health in Our 40s (00:06:11)
3. Childhood Trauma and Holistic Nutrition (00:17:27)
4. Teaching Nutrition and Developing Healthy Habits (00:27:31)
5. Personal Reinvention and Nutritional Therapy (00:32:51)
52 एपिसोडस
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