Player FM ऐप के साथ ऑफ़लाइन जाएं!
Keep Calmly Knowing Idiots: Practices for Working With Anger
Manage episode 309788507 series 1321668
Whenever there seems to be a gap between what is, and how we want it to be – whether this means a situation, person, ourselves, or life itself – we tend to experience frustration, or anger. Yet, if we can allow ourselves to let go of our strong expectations, our suffering can often drop dramatically. In this new talk, Shell offers us some tips – both classic and modern – for how we can use our practice to slowly loosen our grip, and discover more freedom, joy, and ease.
118 एपिसोडस
Manage episode 309788507 series 1321668
Whenever there seems to be a gap between what is, and how we want it to be – whether this means a situation, person, ourselves, or life itself – we tend to experience frustration, or anger. Yet, if we can allow ourselves to let go of our strong expectations, our suffering can often drop dramatically. In this new talk, Shell offers us some tips – both classic and modern – for how we can use our practice to slowly loosen our grip, and discover more freedom, joy, and ease.
118 एपिसोडस
सभी एपिसोड
×प्लेयर एफएम में आपका स्वागत है!
प्लेयर एफएम वेब को स्कैन कर रहा है उच्च गुणवत्ता वाले पॉडकास्ट आप के आनंद लेंने के लिए अभी। यह सबसे अच्छा पॉडकास्ट एप्प है और यह Android, iPhone और वेब पर काम करता है। उपकरणों में सदस्यता को सिंक करने के लिए साइनअप करें।