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Mental Toughness - The Story Your Telling Yourself Becomes Your Reality
Manage episode 454856707 series 3623069
Jon Rasmussen द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jon Rasmussen या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
This feels super important right now for helping to overcome confusion and/or fear around current events and what might become even more challenging in the months ahead.
Shaman Jon Rasmussen explains the importance of mental toughness in personal healing. They highlight the shamanic perspective, which emphasizes the power of consciously choosing and focusing our thoughts to shape our experiences and create a reality that supports our well-being. The texts also acknowledge the abundance of therapies and practices that can help us develop mental toughness and shift our perspectives for greater healing.
For Jon's blog video visit: https://thesoulalgorithm.com/f/mental-toughness-%E2%80%93-the-story-you-think-becomes-your-reality
More information and videos about Jon's work can be found at https://www.youtube.com/@JonRasmussen and https://thesoulalgorithm.com/sessions .
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