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Embrace Growing Pains: They're Good For Us
Manage episode 454576913 series 3619595
Nick Sellers द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Nick Sellers या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Embracing Discomfort for Growth
In this episode of Scaling New Heights, Leadership at the Next Level, host Nick Sellers delves into the concept of discomfort and its essential role in personal and professional growth.
Using an exercise metaphor, Nick explains the three zones of comfort, stretch, and panic, emphasizing the importance of spending time in the stretch zone to achieve growth without hitting burnout.
The episode offers strategies on how to identify discomfort, set relevant goals, and maintain balance while navigating the growth process.
Listeners are encouraged to embrace growing pains as a vital part of change and development.
00:00 Introduction to Scaling New Heights
00:29 Exploring Discomfort and Growth
01:07 Understanding the Comfort, Stretch, and Panic Zones
02:48 Strategies to Endure Discomfort
04:32 Maintaining Balance and Persistence
05:39 Conclusion and Upcoming Episodes
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