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Real Life Diabetes Stories
Manage episode 444543272 series 3607023
Harriet Morris द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Harriet Morris या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode, I explore two very different real life type 2 diabetes stories.
In the first story, we meet Hannah, whose food intake was very much controlled by what I call The Inner Food Rebel.
I also interview a client of mine who in 6 weeks has dropped his A1C measure from 58 (well into type 2 territory) to 50 (pre-diabetes) and dropped 6 kilos. Find out how he achieved this.
There are four ways that Hannah and my client diverge. Four factors in their respective outcomes:
1: The Role That Food Plays
2: Control
3: All or Nothing vs Moderation
4: Possibly the most important factor of them all. Listen in to find out what it is.
Interested in some one-to-one coaching?
Book an intro call https://hmorris.as.me/intro-20
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Presented by Harriet Morris
E: info (at) theshiftinside.com
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