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What is EMDR Therapy
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EMDR Counseling and Consultation and Rachel Totten द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री EMDR Counseling and Consultation and Rachel Totten या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode of the EMDR Effects Podcast, host Rachel Totten provides an insightful overview of Eye Movement Desensitization and Reprocessing (EMDR) therapy. She explains the 8-phase process of EMDR, from history-taking to re-evaluation, offering listeners a clear understanding of how this powerful therapy helps people heal from trauma. Rachel shares how EMDR reprocesses traumatic memories, enhances emotional regulation, and strengthens relationships. Through real-life examples, including a powerful case study of a client overcoming anxiety, she illustrates how EMDR therapy can create lasting, life-changing benefits. Whether you're a therapist, someone on a healing journey, or just curious, this episode provides valuable insights into the transformational potential of EMDR.
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