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13 - Discovering the Power of Gesture: Transforming Emotions Through Movement with Jen Aks
Manage episode 446662849 series 3594181
Julie Noonan द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Julie Noonan या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode of Roaming with Restless Women, your host, Jullie Noonan, speaks with the Leadership and Embodiment Coach and Educator, Jen Aks. Jen shares her journey from self-doubt to discovering her strengths and emotional intelligence. She discusses the importance of recognizing multiple forms of intelligence and introduces her methodology, "The Power of Gesture," which helps individuals process emotions through movement. Jen emphasizes the value of self-awareness and personal growth, encouraging listeners to embrace their unique strengths and embark on their own journeys of self-discovery.
Think you'd be a great guest on the show? Apply HERE.
Connect with Jen on LinkedIn HERE.
Check out Jen's work HERE.
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