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076: Top 3 Pain Points of Gym Goers and How to Overcome Them with Dr. Morgan Riggins
Manage episode 434199744 series 3593149
Fred Sassani द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Fred Sassani या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Do you experience pain in your body when you workout; or in life in general?
Does it feel like there's always something nagging you?
It can be very frustrating so let's address it.
In this episode, Coach Donovan and Dr. Morgan Riggins dive into the Top 3 Pain Points of Gym Goers and How to Overcome Them.
These tips that Doc provides are actionable, meaning you can begin doing something about your pain right now.
If your pain persist longer than a week, it may be time for you to see a provider that can take a deeper look at the root cause of your discomfort... and Dr. Riggins is a fantastic choice.
You can find out more about her at:
Her website: Opal Movement Therapy
Her Instagram: @OpalMovementTherapy
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