Recognising and dealing with stress in the automotive industry
Manage episode 428075578 series 3585431
April was Stress Awareness Month. However, we can find ourselves suffering from stress at any time of the year, so how can we recognise it, and what tips and help are available to help mitigate its effects? Phil Curry speaks with Nishi Pankhania, a Life Coach at automotive industry charity Ben, to find out more...
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