))
Naval Ravikant: Happiness Is a Choice That Requires Skill
Manage episode 441858614 series 3579558
Jason Wright द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jason Wright या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
The Skill of Choosing Happiness: Insights from Jason Wright
In this episode of 'The Jason Wright Show,' Jason explores the concept of happiness as a choice and a skill, inspired by Naval Ravikant's wisdom. Jason discusses how happiness, like wealth and health, requires skill-building and a mindset shift. He shares personal anecdotes about overcoming fear and misery, the importance of positive self-identity, and how practicing specific skills can lead to a happier and healthier life. The episode concludes with actionable advice on making happiness a part of your daily routine.
00:00 Is Happiness Really a Choice?
00:18 Naval Ravikant on Happiness
01:19 The Power of Social Consistency
02:21 A Personal Story of Overcoming Fear
03:30 Rewiring the Brain for Happiness
04:45 Identity-Based Habits for Health and Happiness
05:50 The Skills Required for Happiness
08:22 Final Thoughts and Encouragement
09:25 Closing Remarks and Call to Action
287 एपिसोडस
साझा करें
