84. The Future of Business is Nervous System Regulation with Cait Ross Murphy

Glow Up to Blow Up

In this episode, we're not just talking grounding and breathwork and different tools and modalities, which obviously are important. We're really going deeper into what nervous system work really is. So our guest expert today is Cait Ross Murphy. Cait is the CEO & Founder of Potential Haus — an innovative behavior change company helping entrepreneurs, leaders and their teams to bounce back from burnout, boost creative problem solving & innovation, and achieve higher performance & revenue growth. She is also the Co-Founder of Future Shape Coaching Academy, where she and her co-founder, Laura Larios teach & train other founders, coaches and human transformation experts to become “Nervous System Certified” through their signature program, NeuroSomatics. Cait & her team have supported 360,000+ people to increase mental wellbeing, cultivate more sustainable leadership & accelerate business results through their proprietary process, rooted in neuroscience - including somatic experiencing, polyvagal theory, positive psychology, IFS, attachment theory, integrative nutrition, NLP, MBSR & more.

In This Episode, We Cover:

• What nervous system work really is and what the nervous system controls
• Misconceptions around nervous system work
• Some of the biggest signs that you may be in need of nervous system work
• How to heal from burnout using somatic practices
• The impact of nervous system work as an entrepreneur and leader
• & MORE!

Connect with Cait:

Website: www.caitross.com

Instagram: @caitmurphy.co

LinkedIn: https://www.linkedin.com/in/cait-ross/

Join the Waitlist for NeuroSomatics Program

Access Cait's FREE Masterclass here

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