))
151. Improve Your Body Image, Set Better Boundaries, & Build a Strong Marriage w/ Katja Lillian
Manage episode 453377075 series 3576937
Nora Virginia द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Nora Virginia या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Today’s episode is packed with inspiration, wisdom, and some good old-fashioned real talk as I sit down with my friend Katja Lillian. From improving body image to setting boundaries to building a rock-solid marriage, we’re covering all the things you might need to hear right now.
In this conversation, we cover:
- Why body image struggles are so common (and the powerful mindset shifts Katya used to embrace confidence in her own skin)
- The truth about setting boundaries that stick, even in the trickiest friendships
- What it really takes to build a strong partnership while growing as individuals (after 16 years together, Katya and her husband know a thing or two!)
- How Katja built a six-figure coaching business in one year as a life and mindset coach—and her advice for coaches wanting to hit their first six figures
- The biggest lessons Katya has learned in pregnancy and what’s on her heart as she steps into motherhood
This episode is full of insight, laughter, and a few mic-drop moments. So dive in!
Katja Lillian is a Life & Business Coach, Top-Ranked Podcast Host, and founder of group coaching programs, The Big Shift and SheEO. After climbing the ladder for nearly a decade in corporate America, posting #sweatyselfies on social media and becoming obsessed with her side-hustle, Katja left her tech career behind and found the courage to go all in on what is now her multi 6 figure coaching business.
Connect with Katja:
The Big Shift - A 3-month Group Life Transformation Program designed to help you shift your internal world and build a life you love.
SheEO - The four month program designed to help you start and build your coaching business with powerful intention, proven sales techniques and surpassing an income level you never thought was possible.
Support the Podcast & Get Your Questions Answered:
If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!
Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? Let me know here!
Ways to Work with Nora:
1:1 Coaching: Now Accepting applications for March 2025. Apply here.
$EEN Mastermind: For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!
Big Vision Mastermind: For aspiring or early stage online coaches and service providers
who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!
Elevate: The best (& maybe even the only) membership on the internet that truly blends the spiritual with the strategy. Get instant access to 1) fast , organic exposure through networking & community 2) proven business strategy training and 3) daily spiritual practices. Access $13k+ of bonus FREE content today for a 7 day free trial!
Connect with Nora on IG @iamnoravirginia
154 एपिसोडस
साझा करें
