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9. Finding Peace with Nicky Thackray
Manage episode 428114254 series 3575694
Jacky Clarke द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jacky Clarke या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Jacky and Nicky discussed Nicky's journey towards mindful living, including her experiences with overcoming depression, anxiety, and stress, and her realisation of the importance of self-reliance and self-awareness. They also highlighted the significance of prioritising what is most important in life, understanding and addressing limiting beliefs, and the continuous process of healing. Lastly, they emphasised the importance of living a fulfilling and intentional life, focusing on finding joy in everyday activities, and the value of self-care practices.
Find Nicky on Instagram - https://www.instagram.com/myzendays/
Thank you for listening to the Podcast!
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Until next week, happy healing.
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