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Post Wedding Blues: A Guide to Living Your Best Married Life
Manage episode 416148612 series 3572019
Cullen Jewellery द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Cullen Jewellery या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode, Sheridan and Juliette discuss the common experience of post-wedding blues and provide their insights and coping strategies for listeners.
We offer actionable steps on how to reduce the impact of these feelings before the wedding and how to manage them after the wedding. Guiding you to living your best married life, because a good wedding is one thing, but a good marriage is life-changing!
Please note that we are not qualified healthcare professionals, and everything mentioned in this episode is based on our own experiences and research. If you do need professional support or mental health help, please see the below resources:
My Stroke of Insight: A Brain Scientist's Personal Journey by Jill Bolte Taylor, Ph.D.
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See you next week!
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