Motherhood & Mood: Are You Missing These Minerals?

The Unburdened Motherhood Podcast

The Unburdened Motherhood Podcast

18:09

HR is no longer just about managing people—it’s about shaping the future of work. Jens Baier, BCG’s HR transformation expert, discusses how AI and shifting employee expectations are forcing companies to rethink talent strategies. From re-recruiting to upskilling employees, HR must adapt to a rapidly changing landscape. Learn More: Jens Baier: https://on.bcg.com/41ca7Gv BCG on People Strategy: https://on.bcg.com/3QtAjro Decoding Global Talent: https://on.bcg.com/4gUC4IT…

about a year ago 49:51

MP3•एपिसोड होम

EPISODE 40: Struggling with mood swings, anxiety, or burnout in motherhood?

In this episode I'm joined by mental health coach Atara Parkinson, to explore how minerals play a vital role in nervous system regulation and brain health.

Discover the key minerals moms are often missing and how to reclaim your energy and balance.

Press play to learn simple, actionable steps to feel more like yourself again!

CHRISTINE's RESOURCES

Cord-Cutting Meditation
1:1 Mentorship for Highly Sensitive Mamas
The Unburdened Motherhood Podcast Community - Join Here
Instagram: @UnburdenedMotherhood
My Website

ATARA's RESOURCES:

RESOURCES MENTIONED:

Atara has a few supplements that she recommends for the general population. Please Note: consult your health care provider before making any dietary or lifestyle changes.

45 एपिसोडस

Motherhood & Mood: Are You Missing These Minerals?

published about a year ago

साझा करें

MP3•एपिसोड होम

EPISODE 40: Struggling with mood swings, anxiety, or burnout in motherhood?

In this episode I'm joined by mental health coach Atara Parkinson, to explore how minerals play a vital role in nervous system regulation and brain health.

Discover the key minerals moms are often missing and how to reclaim your energy and balance.

Press play to learn simple, actionable steps to feel more like yourself again!

CHRISTINE's RESOURCES

Cord-Cutting Meditation
1:1 Mentorship for Highly Sensitive Mamas
The Unburdened Motherhood Podcast Community - Join Here
Instagram: @UnburdenedMotherhood
My Website

ATARA's RESOURCES:

RESOURCES MENTIONED:

Atara has a few supplements that she recommends for the general population. Please Note: consult your health care provider before making any dietary or lifestyle changes.

45 एपिसोडस

सभी एपिसोड

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