

EPISODE 40: Struggling with mood swings, anxiety, or burnout in motherhood?
In this episode I'm joined by mental health coach Atara Parkinson, to explore how minerals play a vital role in nervous system regulation and brain health.
Discover the key minerals moms are often missing and how to reclaim your energy and balance.
Press play to learn simple, actionable steps to feel more like yourself again!
CHRISTINE's RESOURCES
45 एपिसोडस
EPISODE 40: Struggling with mood swings, anxiety, or burnout in motherhood?
In this episode I'm joined by mental health coach Atara Parkinson, to explore how minerals play a vital role in nervous system regulation and brain health.
Discover the key minerals moms are often missing and how to reclaim your energy and balance.
Press play to learn simple, actionable steps to feel more like yourself again!
CHRISTINE's RESOURCES
45 एपिसोडस
प्लेयर एफएम वेब को स्कैन कर रहा है उच्च गुणवत्ता वाले पॉडकास्ट आप के आनंद लेंने के लिए अभी। यह सबसे अच्छा पॉडकास्ट एप्प है और यह Android, iPhone और वेब पर काम करता है। उपकरणों में सदस्यता को सिंक करने के लिए साइनअप करें।