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How creativity can support your health and wellness
Manage episode 455737744 series 3569479
Lucy Colgan द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Lucy Colgan या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Welcome to The Wilderness of Creativity Christmas Series with special guest, founder of Art for Wellness, Debbie Crouch (@art.for.wellness.cic)
Debbie Crouch from Art for Wellness CIC. Creative Healer & Art Therapist: Passionate about using creativity for personal growth and emotional healing. Founder of Art for Wellness: A platform dedicated to helping others discover their true selves through art and journaling. Inspiring Speaker: She empowers others to embrace their unique stories by sharing her journey of overcoming adversity and learning to love herself. Advocate for Self-Care: Beliefs in the power of rest, self-reflection, and setting boundaries for a balanced life. Community Builder: Dedicated to creating safe spaces where women can connect, express vulnerability, and find their creative tribe.
Key discussion points:
- Discovering the therapeutic benefits of art
- Art for Wellness CIC and building a community to combat social isolation
- Embracing creativity as an adult and the process of writing a chapter for Mandy Nicholson's Amazon #1 best seller 'Beyond the Ordinary'
Thank you for listening!
Stay wild x
Copyright 2025 Lucy Colgan
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