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Unweaving shame: The sacred journey to body reverence [Ep 16]
Manage episode 434095061 series 3564674
Rakhi Sachdev द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Rakhi Sachdev या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this powerful episode, I speak about a core thread within the NAKED 3 month journey, Body Reverence. I reflect on some of the pieces I believe are important to cultivating a reverent relationship with the body, and how that can help deepen your current relationships, and support you in attracting relationships that feel like home.
Key takeaways from this episode:
- Body Reverence does not begin in the mirror. It begins by unweaving the shame that resides within your body, and tending to the pain that sits inside of your relationship with it.
- The beautiful shifts within this sacred relationship occur in the micro, intimate moments you have with your body.
- Where there is felt experience of joy and pleasure within your body is where greater capacity for reverence.
Doors to NAKED are officially OPEN, and I currently have availability for 2 beautiful WOC.
Book an Exploration Call with me to speak about what the NAKED, 3 month journey could offer you and all of its beautiful possibilities for your life.
Connect with Rakhi:
Join the email community and receive your weekly love letter
Connect with me on IG, I’d love to get to know you: @rakhisachdev_
Email me: hello@rakhisachdev.com
Related episodes
Ep 13: Unveiling NAKED: a journey for cycle-breaking WOC
Ep 14: The potency of somatic therapy: a tender revolution for WOC
Ep 15: You’re a cycle-breaking WOC but is NAKED for you?
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