))
Ep #18 Cindy Frost on Firefighting, Hiking the AT and How to Make Powerful Choices
Manage episode 419419017 series 3563382
Anna Levesque द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Anna Levesque या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Handling discomfort in high pressure situations can be challenging, and Cindy Frost, a lieutenant in the Austin Fire Department and avid adventurer, shares insights on how to respond powerfully.
We talk about parallels between firefighting and whitewater kayaking, her experience solo thru hiking the Appalachian Trail, and the lessons she learned about self-sufficiency and the power of choice.
Cindy also shares how comparing yourself to others can cause you to play small, and how celebrating your accomplishments allows you to contribute to and inspire others to do things they never thought possible.
If you’re looking to change things up in your life and take on a new challenge, this episode is for you.
41 एपिसोडस
साझा करें
