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More Willpower Will NOT Help You Overcome Porn Addiction | Ep. 132
Manage episode 443523929 series 3562685
Coach Frank Rich द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Coach Frank Rich या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
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In episode132 of The Rebuilt Man, Coach Frank Rich discusses the challenges of overcoming pornography addiction, emphasizing that willpower is not the solution. He argues that true freedom comes from an identity transformation and raising personal standards. Rich shares strategies for recovery, including creating a vision for a life without porn and the importance of community support.
Takeaways
Stop looking for more willpower to help you quit porn.
Willpower is a limited resource.
Real freedom comes in an identity transformation.
Everything you need to break free is inside of you.
Your addiction to pornography is a byproduct of using porn as a solution.
Create a real clear vision of the man that you can be.
Pornography is an intimacy disorder.
Get in community, connect with others.
Nobody that has accomplished anything amazing relied purely on willpower.
Raise your standards on the man that you are.
Join The Rebuilt Man community on Skool - https://www.skool.com/therebuiltman/about
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IG - https://www.instagram.com/coachfrankrich
YouTube - https://www.youtube.com/@CoachFrankRich
Website - https://www.rebuiltrecovery.com/homepage
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