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More Than a Merchant Mariner's Wife: Empowering women to reconnect with themselves and unite with each other.
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Episode 25: Navigating the Last 2 Weeks: Taming the Inner Critic & Clearing Mental Clutter
Manage episode 414354314 series 3562587
Katelyn Lordan द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Katelyn Lordan या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode, we're diving deep into the rollercoaster ride of emotions that hit hard during the last stretch before your partner heads back to work. We'll get real about that nagging inner critic, the one that loves to chime in with doubts and worries just when you need confidence the most. But fear not! We've got some tricks up our sleeves to tame that unruly voice.
Plus, we'll tackle the chaos in your mind and on your computer screen and close those tabs both literally and figuratively. Tune in for some down-to-earth advice on facing what you're avoiding, digging deep as to the real reason for procrastination and clearing out the mental clutter, so you can tackle this transition with a clear head and a hopeful heart. Let's navigate these last two weeks together and emerge stronger on the other side!
Wide Receiver Workshop with Kate Northrup
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