Episode 23: Healing in Motion - A Loving Approach to Off-Days

The Bridge: A Transformational Health Podcast with Dr. Elizabeth Rodgers

This next podcast episode is about what to do on days when you're NOT feeling your best, healthiest, or most aligned.

Everyone has "off-days". It's completely normal. We've all been there, and I was just there last week. Maybe you were too, or maybe you're there right now. Maybe you wake up feeling unwell, drained, tired, not yourself, or cranky. Maybe you have a headache or your digestion is feeling off.

There are countless reasons you might feel off balance or unwell on any given day - whether it's physically, emotionally, mentally, energetically, spiritually, or otherwise.

How do you help yourself move through it the best and fastest way possible? That's what I'm talking about in this show.

When you get out of your head and move into your heart, you'll be amazed at the loving guidance that pours through.

If you have a hard time giving yourself permission to slow down on challenging days, this show is your permission slip.

I can't wait to connect with you!!

Check out my official website: https://drelizabethrodgers.com/

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Don't miss my groundbreaking research paper: https://www.fortunejournals.com/articles/toxicity-of-sarscov2-spike-protein-from-the-virus-and-produced.pdf

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