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From Overwhelm to Harmony EP 67
Manage episode 431777819 series 3560829
Christy Pennison द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Christy Pennison या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
What boundaries do you set to achieve a healthy work/life balance?
In this solo episode of Inspiring Possible, host Christy Pennison delves into the complexities of achieving work-life harmony. Drawing from her own experiences, she addresses the common challenges of feeling overwhelmed, overworked, and struggling to maintain balance. Christy emphasizes the importance of setting boundaries, clarifying priorities, and creating a plan for intentional living.
Using the CPR framework (Clarify, Prioritize, Reflect), she guides listeners through practical steps to cultivate a more harmonious life. Through insightful reflections and personal anecdotes, this episode offers actionable strategies to navigate the demands of work and personal life.
In this episode we dive into:
- The Importance of Self Care
- Setting Boundaries
- The Impact of Technology
Join Christy as she inspires listeners to prioritize self-care and fulfillment, ultimately striving for a life they love.
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