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Ep 022: The ADHD Nutritionist Rebecca King
Manage episode 407461022 series 3560519
The Wavy Brain, Lindsay Binette, and Lauren Ascher द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री The Wavy Brain, Lindsay Binette, and Lauren Ascher या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Lindsay & Lauren talk with registered dietician nutritionist Rebecca King about the many ways ADHDers can struggle with food, from binge-restrict cycles to forgetting to eat. As an ADHDer herself, Rebecca is dedicated to helping people heal their relationships with food through coaching. She breaks down strategies to help us eat more intuitively, connect with our senses, and better nourish our minds and bodies.
Instagram: https://www.instagram.com/adhd.nutritionist/
Facebook: https://www.facebook.com/adhd.nutritionist
Interested in ADHD coaching? Check out Lindsay’s website and Lauren’s website to learn more.
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Reach out with questions, comments or show suggestions! lindsay@thewavybrainpodcast.com
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