Ep176 - Gwendolyn Bounds Interview - Not Too Late

Top Fitness Strategies Presents

https://TopFitnessStrategies.com Can you still answer this question...What do you want to be when you grow up? Well, you may want to watch this video.

I had the chance to interview Gwendolyn Bounds about her new Book, "Not Too Late: The Power of Pushing Limits at Any Age". WOW, it was an amazing interview!

Gwendolyn has some amazing accomplishments in her, let's say middle age", which we discussed, of course. And, we tied it all in to how everyone can relate to YOU and your current situations, whether it be physical or something completely different.

Here's more about Gwendolyn: Gwendolyn (“Wendy”) Bounds is an award-winning journalist and author whose career spans media brands including The Wall Street Journal, ABC News, Consumer Reports, CNBC and more. She is currently Vice President of Content & Media Partnerships at SmartNews. Her most recent book, "NOT TOO LATE: The Power of Pushing Limits at Any Age," is an inspiring account about Bounds’ midlife transformation into a competitive athlete in the sport of obstacle course racing. Bounds is a graduate of UNC-Chapel Hill and now lives in New York’s Hudson Valley. You can connect with her at gwendolynbounds.com.

**contact Gwendolyn** Get The Book: https://GwendolynBounds.com

***links*** Home: https://TopFitnessStrategies.com Fitness 101: https://TopFitnessStrategies.com/fit101 102 Health Tips: https://TopFitnessStrategies.com/102tips Virtual Gym: https://TopFitnessStrategies.com/gym Booty Call: https://TopFitnessStrategies.com/guts