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Preventing Burnout & Chronic Illness with Anna Navarro
Manage episode 407445182 series 3560320
Camille Plews द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Camille Plews या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Welcome! Today's episode is a chat with the incredible Burnout & Chronic Illness Prevention Coach Anna Navarro.
Anna has embarked on a ten-year transformational journey from working 80-hour weeks, battling a chronic autoimmune disease that almost killed her and having little time for herself to enjoy, to working 40-hour weeks, getting into full remission of her chronic illness and enjoying every day at work!
Anna has now dedicated her life to helping other high-achieving, conscientious, hard-working professionals do the same by understanding and shifting the root causes of their long, high-stress, exhausting work days so they can regain peak energy, health and enjoy work-life balance whilst they crush it in their career.
Listen to this episode and...
Please check out Anna on her Instagram page. This link will take you there. Give her a follow, go say Hi xx
Also here's the link to Anna's facebook group ...
The Smart Superwoman Sisterhood
https://www.facebook.com/groups/thesmartsuperwoman
xx
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COME AND JOIN OUR INNER CIRCLE; AMBITIOUS FEMALE COLLECTIVE!!!
Come and join us now! It's about a dollar a day!
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