Grief Ritual for the Reluctant

What's Your Grief

In this episode, we explore the research surrounding grief and ritual, challenging the idea that rituals are always what you might imagine. For those who shy away from traditional ceremonies, we discuss how rituals can be deeply personal, flexible, and self-created to reflect the individual needs of the griever. We talk about how rituals can provide comfort and meaning in unexpected ways, tailored to who you are and what resonates with you.

Visit whatsyourgrief.com for hundreds of free articles we've written about all things grief and loss.

If you like the podcast, we think you'll love WYG Grief Support Hub. It's our online membership community that brings grievers together for learning, creativity, and support. You don’t have to navigate grief alone - participate in grief conversation sessions and groups, a discussion forum, grief support webinars, creativity projects, community writing sessions, and more. You can learn more here and join.

If you're a grief professional, we have a community for you too. https://whatsyourgrief.com/grief-professionals-community/

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Get Lessons to Write On: A Guided Grief Journaling Intensive here. https://whatsyourgrief.ck.page/products/lessons-to-write-on-grief-journaling

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