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Does Food Addiction Really Exist? - With Dr. Jen Unwin
Manage episode 407436942 series 3560200
Richard Smith and The Keto Pro द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Richard Smith and The Keto Pro या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Is food addiction a real thing?
Today, Dr. Jen Unwin and I discuss the mechanisms behind cravings, how neurotransmitter signals can potentially become damaged or blocked by the foods we eat.
Could food addiction make you 6 x more likely to become type 2 diabetic?
Is food more addictive than cocaine?
Are high sugar diets linked to depression?
Listen to Jen's own food addiction story, her relationship with food and her journey into better health, her continuing work within the Public Health Collaboration and her best tips for combating food addiction!
Here you can find more from Jen and all of the links mentioned..
https://www.amazon.co.uk/Fork-Road-Ho...
Twitter @jen_unwin https://twitter.com/jen_unwin?ref_src...
To learn more about living a healthy, low carb, ketogenic or carnivore lifestyle visit us at https://theketopro.com/ #foodaddiction #carnivore #healthylifestyle
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