E21 | Overcoming Betrayal And Finding Yourself with Rhodri Giggs

Health Hacktivators with Dr Alka Patel

In this episode of Health Hacktivators, Dr. Alka Patel interviews Rhodri Giggs, the brother of famous footballer Ryan Giggs. Rhodri discusses his experience with sibling rivalry and betrayal, which culminated in his brother having an affair with his wife at the time, Natasha Lever.

Rhodri opens up about the effect of this betrayal on his mental health, as well as his estrangement from his mother and family. However, he also shares how grounding himself in his own identity and values has helped him move on from this difficult period. Rhodri has since gained his own notoriety through a clever Paddy Power advertisement about loyalty and has shifted his focus towards teaching and supporting teenagers with behavioural, personal, and family issues. He now has three children and has moved on from the past, but his story is a powerful reminder of the importance of staying true to oneself in the face of adversity.

In this episode you’ll hear about:

• Rhodri Giggs reveals the shocking truth about his brother Ryan
• Rhodri’s battle with his mental health, after a life full of multiple traumas from growing up with an abusive father to having an unfaithful spouse
• How Rhodri Giggs overcame the ultimate betrayal and found his true identity and purpose
• How Rhodri Giggs became a role model for troubled teenagers after his brother's infamous affair

For more information about this episode head to https://dralkapatel.com/podcast-health-hacktivators/

To read the blogs that accompany the show and for even more focused health hacks, head to https://dralkapatel.com/blog/

Do you know your LQ? Find out how high your lifestyle ranks. Take the LQ test to find out your score here: https://dralkapatel.com/lq-test/

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Discover A Hidden Health-Hacking Code That Unlocks Your Phenomenal Potential for an Outstanding Healthspan, Lifespan and Wealthspan.

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