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Ep. 99 Dupe Witherick | Thriving Alcohol-Free
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Christy Osborne & Meade Shirley, Christy Osborne, and Meade Shirley द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Christy Osborne & Meade Shirley, Christy Osborne, and Meade Shirley या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Today we are joined by the amazing Dupe Witherick, the powerhouse behind Thrive Alcohol Free, and author of “Cocktail of Clarity.” Dupe opens up about her personal and professional transformation, sharing how she made alcohol a non-factor in her life and how she's now on a mission to help women break free from the societal pressure to drink.
Dupe’s story is so relatable—she spent over 20 years in the corporate world, navigating the challenges and booze-filled culture that came with it. But during the pandemic, something shifted. She embarked on a 21-day alcohol break inspired by her church’s fast, and that simple break became the start of a life-changing journey.
Dupe shares some of the real, practical steps that helped her thrive without alcohol—like how she fell in love with non-alcoholic drinks that don’t feel like a compromise, and how reconnecting with hobbies brought more fulfillment into her life. Plus, she’s not just talking about the emotional and mental benefits—Dupe gets real about the physical changes, too. From better sleep to clearer skin, there’s a whole world of well-being that comes with saying goodbye to alcohol.
Get ready for an episode packed with actionable takeaways, from tips on how to approach alcohol-free living to insights on how to rediscover your passions and live a more vibrant life. Whether you’re just beginning to question your relationship with alcohol or you’re deep into your journey, Dupe’s story is bound to resonate with you.
Check out Dupe’s “30 Passions and Hobbies: Ideas to Make Alcohol Insignificant’ here.
You can learn more about Dupe at thrivealcoholfree.com.
Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind Pre-order now and join us for 6 weeks of coaching through the book in our community.
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You can find this episode on YouTube HERE
The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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