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Mindful Recovery: The Path to Emotional Sobriety
Manage episode 407363581 series 3559773
Kohdi Rayne द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Kohdi Rayne या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In "Mindful Recovery: The Path to Emotional Sobriety," Kohdi Rayne invites listeners into a profound discussion on the often-overlooked aspect of sobriety – emotional well-being. This episode explores how emotional health is pivotal in the journey of recovery, offering insights into mindfulness practices, emotional resilience, and the power of self-compassion. Learn how the Beyond Sober and Unlabeled Recovery programs integrate these elements to support a more holistic and sustainable recovery. Be inspired by personal stories that highlight the transformational impact of addressing emotional sobriety, and discover tools to navigate the complex emotional landscapes often encountered in the path to healing. Tune in for a deep dive into the heart of recovery, where emotional sobriety is revealed as a key to unlocking a truly fulfilling and sober life.
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