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#19 Forrest Knutson - The Process of Yogic Meditation
Manage episode 407365306 series 3559767
Evgeny Dziatko and Nathan Thompson द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Evgeny Dziatko and Nathan Thompson या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
A lover of the ancient and obscure, Forrest Knutson is a yogi householder, writer and meditation teacher. He offers many great video instructions on Kriya Yoga and meditation on his YouTube channel, as well as through his courses and trainings.
Show notes
- Search for Truth, "Hamsa" meditation and first spiritual experience
- Joining monastic community
- Lahiri Mahasaya and Babaji
- Wondering up in the hills
- Kriya
- Enlightenment equasion, samadhi, layman vs monastic practice
- "Remedial teacher", heart rate variability and "3 cordial rules"
- Kechari Mudra
- Analogies with buddhist Jhana practice
- 7 Kriyas of Lahiri, buddhist 5 breath states
Check out Forrest Knutson's YouTube Channel, his website and his book "Hacking the Universe: The Process of Yogic Meditation"
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