))
The Upgrade: Hacking Your Brain for Peak Function with Dr. David Hardy
Manage episode 421748022 series 3559271
Dr. Stephen L. Barrett द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dr. Stephen L. Barrett या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Podcast fans, you're in for a real treat this week as we welcome a very special guest to the Pod of Inquiry - Dr. David Hardy from the popular and informative podcast: The Hardy Brain.
Dr. Hardy is a brain health expert who explores the latest research and insights about the brain on his top-rated show and in his practice.
During the interview, Dr. Hardy will discuss:
Some effective daily habits for optimizing brain function and neurological health
Simple lifestyle adjustments that can improve memory, focus, and cognitive abilities
And many more fascinating things
Be sure to tune in as we chat with Dr. David Hardy from The Hardy Brain on the latest episode of the Pod of Inquiry. Find us wherever you get your podcasts or at podinquiry.com.
110 एपिसोडस
साझा करें
