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Deconstructing Epigenetics with Dr. Lara Varden, Ph.D.
Manage episode 407278531 series 3559230
Dr. Tim Jackson द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dr. Tim Jackson या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this podcast episode, Dr. Lara Varden from The DNA Company discusses the intricate relationship between genetics, epigenetics, and health. She explores how environmental factors affect gene expression and the importance of personalized nutrition and supplementation based on individual genetic profiles. Dr. Varden emphasizes the role of genetic variations in detoxification pathways and micronutrient metabolism, particularly highlighting the significance of vitamin D receptor function and the necessity of co-factors like magnesium and vitamin K2. The conversation also touches on macronutrient metabolism, gluten sensitivity, and the impact of environmental toxins on health. Dr. Varden shares insights on genetic testing services provided by her company, underscoring the value of understanding one's genetic predispositions for optimal health management.
To connect with Dr. Lara Varden, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/deconstructing-epigenetics-with-dr-lara-varden-ph-d/
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