002 | What is Wellbeing?

The Wellspring Within

What does “wellbeing" mean to you? "Well" Being.

These days, it seems like we're all moving at a million miles an hour. We're constantly bombarded with stimuli from every direction and it can be difficult to find the time to just sit and reflect on what nurtures our own wellbeing. For some, it means having a healthy body and mind, while others might perceive it as being in a state of peace and contentment. Personally, I believe that wellbeing is a state of inner peace that comes from doing what's best for our own body, mind, heart, and spirit.

As a healer, I often see people who are struggling to find wellbeing in their lives. They come to me seeking relief from physical pain and emotional or mental exhaustion. And while I can give them tools and techniques to help ease their suffering, I ultimately know that the only way to find true and lasting wellbeing is when they make a commitment to find and cultivate it within themselves. It's truly a journey that we all have to participate in.

In this episode, I'll go through some of the things that I've found to be helpful in my own journey toward self-alignment and wellbeing in hope that it will spark ideas for you to create your own path to inner peace, mental clarity, and physical wellbeing.

What You Will Consider:

• What is Wellbeing
• The Layers of Wellbeing
• How to Tune In and Align With Your Wellbeing

Also, be sure to get your Free Gift!! For all my listeners, I’d like to buy you a Golden Life Audio Journey so that you can empower your health and wellbeing every time you listen.

Go to our Audio Store at https://www.goldenlifehealing.com/audio-store and use this special coupon code at checkout, just for being a listener today. Here’s the code: WELLSPRING.

Namastė! 🙏

All Blessings & Love,

💛 Dr. Jeannie Arunimā

https://www.goldenlifehealing.com