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Kids Packing School Lunches Linked to Health Benefits
Manage episode 407220412 series 3558883
Sal Nudo and Family Resiliency Center द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Sal Nudo and Family Resiliency Center या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Hosted by Ryann Monahan, this podcast "unpacks" the health benefits behind kids packing their own school lunches. Research shows children who are involved with packing their own lunches tend to make healthier choices, end up with more fruits and vegetables, and have an opportunity to learn responsibility. The conversation highlights the in-depth research conducted by Dr. Carolyn Sutter in the areas of food and family mealtimes. Dr. Sutter explains the importance of researching school lunches and how both parents and children can benefit from the lunch-packing process. This research was part of the Parents to Peers project at the University of California at Davis.
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