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Tip#4 for Renewing Your Mind from Comparisons!
Manage episode 447792819 series 3558526
Regina Sanchez द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Regina Sanchez या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Do you compare yourself to others only to find it makes you feel less than? Every time you catch yourself doing that, you can’t seem to pull yourself out of it. You look at people’s body shapes and think why can’t I look like that. Or you compare yourself to a friend who seems to have it all (family, career, wonderful husband). You know these comparisons aren’t helping but you can’t seem to stop.
Know friends that I did compare myself to others for many many years but when I got my training from IIN as a Health Coach, my thought patterns truly began to change. It was finally the permission I needed to give myself.
Take a listen to this very short Podcast to find out what you need to renew your mind with to move away from comparisons.
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The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.
This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.
If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.
What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.
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